Nanbudo
The art for creation of energy, was founded by Yoshinao Nanbu (doshu soke) in 1978, by continuing the innovation ha started by created the karate style called Sankukai.
Nanbudo integrates Budo Ho (martial techniques), Kido Ho (energy work), and Noryoku Kaihatsu Ho (self-realization). Nanbu senseis goal is to foster respect for nature and the universe through natural, flexible movements and circular techniques. Nanbudo includes combat techniques, kata, and a defensive competition style, along with exercises for warming up, stretching, breathing, and meditative practices.
The Finnish Nanbudo Federation was started in 2001 by Jukka Paasonen, who brought the martial art to Finland.
Yoshinao Nanbu, born in 1943 in Kobe, Japan, was deeply rooted in martial arts from a young age. He began learning Judo at five and later studied various Japanese martial arts. At 18, he discovered karate and excelled in Shito-ryu, winning numerous championships. Invited to France by Henry Plée, he taught and competed, eventually creating his own karate style, Sankukai, at 27.
Dissatisfied with its rigidity, he developed Nanbudo in 1978, focusing on natural, flexible movements and the harmony of circular motions. Nanbu continued to refine Nanbudo globally until his passing in 2020, leaving a legacy through the World Nanbudo Federation.
Techniques
The essential elements of various Nanbudo techniques are explained below.
- Randori: Refers to various paired forms of codified fights and techniques.
- Kata: Series of predefined forms practiced repeatedly.
- Nanbu: Refers to the founder and various techniques named after him.
- Ki: Refers to energy and exercises related to it.
- Dodging: A key concept in many techniques and forms.
- Defense: Emphasized in various techniques the importance of defending oneself.